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W.O.D. 5/25/17

24
May

W.O.D. 5/25/17

Skill: Every Minute for 12:00 15 KB Swings AHAP, If you fail take a minute off and resume

W.O.D.: Bike/Rowing Intervals :Bike 2K x 4 or Row 1K x 4, Rest dictated by class

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