Call Us: (765) 421-6424

W.O.D. 5/25/17

24
May

W.O.D. 5/25/17

Skill: Every Minute for 12:00 15 KB Swings AHAP, If you fail take a minute off and resume

W.O.D.: Bike/Rowing Intervals :Bike 2K x 4 or Row 1K x 4, Rest dictated by class

Leave a Reply