25 May /0 Comments/WOD W.O.D. 5/26/15 Skill: Hang Power Cleans: 65% X 5; 75% X 5; 85% X 5 W.O.D.: 12min ladder: overhead squats (115/85), box jumps (30/24″)…start with 3 reps then add 3 to each round