Call Us: (765) 421-6424

W.O.D. 5/26/17

25
May

W.O.D. 5/26/17

Part 1: 3 Rounds: 15 Burpee Box Jump Overs, 15 Calorie Row

Part 2: Teams of 3 for 15:00 1) Superman Hold 2) Plank Hold 3) L-sit

 

Leave a Reply