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W.O.D. 5/28/2016


W.O.D. 5/28/2016

Skill:  Tire Flips

W.O.D.:  Main Site WOD: Continous Clock 5 thrusters every minute, 0-5 min 75/55; 5-10 min 95/65; 10-15 min 115/85

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