Call Us: (765) 421-6424

W.O.D. 5/29/17

28
May

W.O.D. 5/29/17

Skill: Handstand Holds Every 2:00 for 16:00 Max Effort Handstand Hold against the wall

W.O.D. : 3 Rounds: 75 Double Unders, 5 Bar Muscle Ups

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!