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W.O.D. 5/5/17

4
May

W.O.D. 5/5/17

Strength: Push Press 3-3-3-3-3

W.O.D.: 3 Rounds 20 Russian Swings (70/53lbs) 20/14 Calorie Bike

*No 7am class 5/5/17  Happy Cinco De Mayo!

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