Call Us: (765) 421-6424

W.O.D. 5/7/2016

6
May

W.O.D. 5/7/2016

Skill:  Rope Climbs 3.3.3.3 & GHD Situps 10.10.10.10

W.O.D.:  Masters Qualifier 2015 WOD #4: 21.15.9 Deadlifts 225/155, Box Jumps 24/20, HSPU

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!