Call Us: (765) 421-6424

W.O.D. 5/9/17


W.O.D. 5/9/17

For 30:00, rotating every minute Teams of 3:

1: L-Sit 2: Row for Calories 3: Pull Ups, Each station is for Max Reps

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!