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W.O.D. 6/14/2016

13
Jun
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W.O.D. 6/14/2016

Skill:  Deadlift: 75% X 5; 85% X 3; 95% X 1-2 reps

W.O.D.:  20 Min AMRAP: 400m Run and 35 Wall Balls (20/14)

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