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W.O.D. 6/21/2016

20
Jun

W.O.D. 6/21/2016

Skill:  Hang Power Cleans: 65% X 5; 75% X 5; 85% X 5

W.O.D.:  4 rounds: 200 Run, 16 C2B Pullups, 8 Clean & Jerk 155/115

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