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W.O.D. 6/23/15

22
Jun

W.O.D. 6/23/15

Skill:  EMOM: 10 minutes: Even 7 T2B, Odd 10 Box Jumps 24/20

W.O.D.:

15.12.9.6.3
OHS 135/95
HSPU (scale is HR pushups with elevated feet

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