Call Us: (765) 421-6424

W.O.D. 6/28/2016

27
Jun

W.O.D. 6/28/2016

Skill:  Back Squat 5.5.5

W.O.D.:  Masters Qualifier Event 3

Complete as many rounds as possible in 15 minutes of:
55 double-unders
15 chest-to-bar pull-ups
155-lb. hang power cleans, 5 reps

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!