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W.O.D. 6/29/15


W.O.D. 6/29/15

Skill:  Deadlift 5x 65%, 5x 75%, 5+ 85%

W.O.D.:  7rds FT of 12 turkish getups (6 each arm), 24 goblet squats, 12 kettlebell swings all with 53/35lb kettlebell

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