Call Us: (765) 421-6424

W.O.D. 6/5/17


W.O.D. 6/5/17

Strength: Back Squat 7×3 60-75%

W.O.D.: AMRAP 12:00

25 Double Unders, 10 Toes to bar, 10 Clean and Jerks 115/75lbs

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!