Call Us: (765) 421-6424

W.O.D. 7/12/17

11
Jul

W.O.D. 7/12/17

Strength: 5 Rds : (155/105) 9 Deadlifts, 6 High hang power clean, 3 S2OH

W.O.D.: 12min Amrap: 3, 6, 9, 12… Muscle Up and 200m Run

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!