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W.O.D. 7/13/17

12
Jul

W.O.D. 7/13/17

Strength: 18min EMOM: Even: 20sec L-sit, Odd: 3 Hang Squat Snatch @ 75-85%

W.O.D.: 6rds: 8 C2B, 8 1-Arm DB Push Press (each) (50/30)

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