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W.O.D. 7/21/15

20
Jul

W.O.D. 7/21/15

Skill:  Push press 5x 40%, 5x 50%, 5x 60%

W.O.D.:  Regional Event 4 2014: 21.15.9.6.3 of Strict HSPU, Front Squats 195/125, Burpees over the bar

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