1 Jul /0 Comments/WOD W.O.D. 7/2/15 Skill: Backsquat 5x 65%, 5x 75%, 5+ 85% W.O.D.: For Time: 10, 9, 8, 7, 6, 5, 4, 3, 2,1 of Supine Ring Rows and Push Press (115/85)