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W.O.D. 7/24/17

23
Jul

W.O.D. 7/24/17

Skill: 10 Min Skill Work, 1 Strict Ring MU + 1 Kip Ring MU

W.O.D.: 4 Rounds for time: 5 Deadlifts (250/165), 10 Pistols, 20 ft. Handstand Walk

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