Call Us: (765) 421-6424

W.O.D. 7/24/17

23
Jul

W.O.D. 7/24/17

Skill: 10 Min Skill Work, 1 Strict Ring MU + 1 Kip Ring MU

W.O.D.: 4 Rounds for time: 5 Deadlifts (250/165), 10 Pistols, 20 ft. Handstand Walk

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!