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W.O.D. 7/28/15

27
Jul

W.O.D. 7/28/15

Skill:  Jingle Jangles 7 rounds 30 sec work/rest (15ft)

W.O.D.:  5 Rounds for time: 400 M Run, 15 Power Snatch 95/65, 15 GHD back extensions

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