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W.O.D. 7/28/17

27
Jul
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W.O.D. 7/28/17

Skill: Split Jerk From the Rig 1 EMOM for 12 Min

W.O.D.: 6 Rounds: 20 KB Swing (53/35), 25 Pushups, 30 Yd Sled Push (315)

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