28 Jul /0 Comments/WOD W.O.D. 7/29/15 Skill: Man Makers: 7.7.7.7 (35/25) (Ok to rest as needed, but try to have continous mvmt with weight choice) W.O.D.: 21.15. 9 Box Jumps 30/24 & KB Swings 53/35 (American)