Call Us: (765) 421-6424

W.O.D. 7/30/15

29
Jul

W.O.D. 7/30/15

Skill:  Squat Snatch – 5.5.5 Form review/focus

W.O.D.:  “CROSSFIT TOTAL II” : 1 RM CLEAN ANYHOW, 1 RM OVERHEAD SQUAT, 1 RM BENCH PRESS

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!