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W.O.D. 7/6/15

5
Jul

W.O.D. 7/6/15

Skill:  Hang Power Snatch: 3x 70%, 3x 80%, 3+ 90%

W.O.D.:  EMOM for 14 minutes complete 7 toes-to-bar and 2 squat cleans (155/105)

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