Call Us: (765) 421-6424

W.O.D. 8/1/17

31
Jul

W.O.D. 8/1/17

Skill: Snatch + 1 OHS 4-3-2-2-2-2

W.O.D.: 30 Cal on Rower, Rest 3 min

30 Cal on Bike Rest, 3 Min

Run 400m

Leave a Reply