Call Us: (765) 421-6424

W.O.D. 8/12/16

11
Aug
/
0 Comments
/

W.O.D. 8/12/16

Skill: SOTS press 10-10-10-10 (45/35)

WOD: 12-6-3 bar muscle up, power snatch (115/85)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!