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W.O.D. 8/13/15

12
Aug

W.O.D. 8/13/15

Skill:  Push Press: 5@60%, 4@65%, 3@75, 2@85, 1@95%

W.O.D.:  “Nancy” – 5 RFT of 400m run, 15 OHS (95/65)

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