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W.O.D. 8/14/15

13
Aug

W.O.D. 8/14/15

Skill:  Every 2 mins for 14 mins (7 rds) high-hang squat snatch + hang squat snatch

W.O.D.:  14 min AMRAP of 10 SDHP 95/65, 10 ring dips, 15 wall ball shots (20/14)

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