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W.O.D. 8/2/17

1
Aug

W.O.D. 8/2/17

W.O.D. 1: 5 Round for time: 12 DB Bench (50/35), 10 Front Rack Lunges (95/55), 8 T2B

W.O.D. 2: 12 min AMRAP: 10 Pullups, 20 Situps, 40 DU

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