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W.O.D. 8/22/15


W.O.D. 8/22/15

Skill:  No Skill – Long WOD!

W.O.D.  Partner WOD – “Keep Calm and Go B-A-N-A-N-A-S” – One partner working at a time, complete in any order the following: 120 pull ups, 120 ground to OH (45/25), 120 burpees, 120 deadlifts (155/115), 120 box jumps (24/20)

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