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W.O.D. 8/26/16

25
Aug
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W.O.D. 8/26/16

Skill:
Pendlay Rows 8-6-4-4-4

WOD:
FT 21-18-15-12-9-6-3 of sumo-deadlift highpull (75/55), push jerk (75/55)

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