Call Us: (765) 421-6424

W.O.D. 8/4/15

3
Aug

W.O.D. 8/4/15

Skill:  Every 2 mins for 14 mins (7 rds) 1 hang squat clean + 1 squat clean

W.O.D.:  21-15-9 of hang power clean (135/95) and T2B

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!