5 Aug /0 Comments/WOD W.O.D. 8/6/15 Skill: Every 2 mins for 14 mins (7 rds) 1 snatch-grip deadlift + 1 snatch pull + 1 muscle snatch W.O.D.: 16 min EMOM – Even mins 10 burpees, odd mins 10 heavy DB snatch (5 each arm)