Call Us: (765) 421-6424

W.O.D. 8/7/16


W.O.D. 8/7/16

Skill: 8×3 6sec Pull-up, must rest at least 1 min between rounds.

W.O.D.: 21-15-9 Push-ups and Power snatches (95/55)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!