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W.O.D. 8/8/17

7
Aug

W.O.D. 8/8/17

W.O.D.: 6 rds Partner workout. 50 yd sled push (2plates/1plates), 10 DB Power Clean (50/35), 15 pushups, rest 45 secs

Skill: Plank for time: Rest your plank time, repeat 2 more times

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