Call Us: (765) 421-6424

W.O.D. 9/14/16

13
Sep

W.O.D. 9/14/16

Skill: Bench Press 2-2-2-2-2 @ 85%

WOD:
5 Rounds for Time:
5 Bench Press (205/125)
5 Bar Muscle-ups

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!