Call Us: (765) 421-6424

W.O.D. 9/20/16

19
Sep

W.O.D. 9/20/16

Skill: Strict Press 5-5-3-3-1-1-1

WOD:
3 rounds for time of:
Run, 800 m
50 Wall Balls, 20/14 lbs

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!