Call Us: (765) 421-6424

W.O.D. 9/22/16

21
Sep

W.O.D. 9/22/16

Skill: Double Unders 100 – 70 – 30

WOD: In teams of 3: Row 6000m. Switch every 250m

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!