Call Us: (765) 421-6424

W.O.D. 9/27/16

26
Sep

W.O.D. 9/27/16

Skill:
10 min to establish:
1RM Hang Power Clean

WOD:
In teams of two:
Max calories rowed in 5 minutes
Max push presses in 5 minutes (115/80)

Leave a Reply