Call Us: (765) 421-6424

WOD 10/16/14

16
Oct

WOD 10/16/14

Skill: Bench press 4-4-4-4. WOD: 15min AMRAP of 250m row, 10 deadlifts (135/95), 10 kettlebell swings (53/35)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!