Call Us: (765) 421-6424

WOD 9/23/14


WOD 9/23/14

Skill: shoulder press 5-5-3-3. WOD: “Nancy” 5rds FT of 400m Run, 15 overhead squat (95/65)

Leave a Reply

Top 5 Mistakes

Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!